Over 100 patients trust Fly-TCM

Your practice for health - TCM & acupuncture in Winterthur

Specialized Chinese medicine for all those who want to feel safe, free and in balance again when flying and in everyday life.

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THE FLY-TCM APPROACH

I don't treat symptoms, I treat holistically.

Japanese acupuncture, pain therapy, Tui Na Massage & Aviation Medicine.
We often ignore pain, stress or fatigue until the body goes on strike. My approach in Winterthur is different: together, you and I don't just fight the symptom, we look for the root cause. We combine millennia-old knowledge with pragmatic solutions for your modern everyday life - whether you are getting off the plane or leaving the office.

When freedom above the clouds becomes a burden It should actually be the anticipation of your vacation or concentration on your business meeting. But instead of serenity, all you feel is this tightness in your chest. Your heart races, your hands get clammy and even the thought of the airport triggers stress. Fear of flying …

Maintenance is better than repair In almost all areas of life, we take proactive care for granted in order to avoid breakdowns. However, when it comes to our own health, we often tend to ignore the first warning signs and only intervene when symptoms are already restricting our everyday lives. In my practice in Winterthur, …

The oldest superfood in the world - medicine from the forest Forget artificial vitamin tablets. Nature has pharmacies in store that are only slowly being rediscovered in the West. They have been standard in Asia for thousands of years: medicinal mushrooms. Especially for people in Winterthur and Zurich who are under high pressure to perform …

Strong roots for little people - without tears Parents in Winterthur are familiar with the situation: the child has a constant cold ("nursery viruses"), sleeps badly or complains of a stomach ache, but the pediatrician cannot find an organic cause. You want to spare the little ones medication as often as possible. At Fly-TCM I …

Functioning is not the same as being healthy Men - especially in demanding jobs in Winterthur and Zurich - are masters at ignoring warning signs. Does your back pinch? Never mind. Sleeping badly? One more coffee. Libido weakening? Stress. But at some point, the body takes its toll. At Fly-TCM, I offer men a space …

Your cycle is not an enemy - it is your compass Many women have learned to accept pain, mood swings and exhaustion as a "normal" part of being a woman. Especially in a demanding everyday life in Winterthur - or in irregular shift work as cabin crew - the hormonal rhythm quickly gets out of …

Health at FL 380 - Because your workplace is extreme Your office is moving at 900 km/h. The humidity is below 10%, the cabin pressure is equivalent to a mountain of 2,400 meters, and your biorythm is shaken up several times a week. Life as a pilot or flight attendant is fascinating, but it is …

The whole universe in one auricle It sounds almost too simple: press a small point on the ear and the back pain eases or the craving for a cigarette disappears. But this is precisely the power of the reflex zones. In my practice for ear acupuncture in Winterthur, I use your ear as a "keyboard" …

The direct line to your body's control center Sometimes the pain is in your knee or back, but the cause - or at least the processing - takes place somewhere else entirely: in your brain. With chronic pain in particular, the brain has often "forgotten" that movement can be pain-free. YNSA cranial acupuncture at Fly-TCM …

Your food is your daily fuel Hand on heart: how do you feel after eating? Full of energy and full? Or rather tired, bloated and heavy? Especially in the hectic everyday life in Winterthur and Zurich - between meetings, flights and quick snacks at the train station - the "middle" is often neglected. TCM nutrition …

When the body whispers - before it screams Maybe you've been there: you feel unwell, exhausted or have diffuse pain, but the doctor says: "Your values are fine." That's frustrating. But just because a lab value is within the norm doesn't mean that your system is in balance. I take a deeper look during the …

Pain is not a disease - it is a messenger We have learned to see pain as the enemy. As soon as our back aches or our head hurts, we reach for a tablet to get some peace and quiet. But the body does nothing without a reason. Pain is like the warning light in …

What is myofascial therapy? Myofascial therapy is deep, manual bodywork that focuses not only on the muscles, but primarily on the connective tissue that surrounds them - the fascia. Unlike a classic feel-good massage, which is often rhythmic and fast, here I work slowly and structurally. The aim is to make hardened tissue supple again …

Time for a thorough spring clean - inside your body Do you sometimes feel "constipated"? Not just in your stomach, but in all your tissue? After long flights, stressful weeks in the office in Winterthur or Zurich or an unbalanced diet, metabolic products build up in the connective tissue. The consequences: Your back hurts, you …

Free yourself from the pressure that weighs on you Do you know the feeling when your neck is so stiff that it almost cracks? Or when you're coming down with a cold and your head feels heavy? In our modern everyday lives in Winterthur and Zurich - whether at the desk or in the cockpit …

When the cold is deep in your bones Do you know this? You get cold quickly, have cold hands and feet, and even the thick sweater doesn't really help. Especially in the cold and wet months in Winterthur and Zurich, many people feel drained of energy and "clammy". In TCM, I call this "inner cold" …

When loads press on the shoulders Perhaps you know the feeling: your neck is stiff from sitting for long periods in the cockpit or office, your lower back pulls after lifting heavy suitcases and your head feels "full". In our everyday lives in Winterthur and Zurich, stress often builds up physically - as hardening in …

APPLICATION AREAS

When is TCM the right solution for you?

Healing is a path that never stands still. Just like life itself, my knowledge is constantly in flux. It is important to me not only to stick to the roots of traditional Chinese medicine, but also to combine them with modern, Western approaches. This allows me to provide you with even more targeted support when your body calls for change.

Here you will find the areas in which I will deepen my knowledge for you:

Japanese acupuncture:

A particularly fine and painless form of needling that provides gentle impulses to activate your body’s self-regulation.

Fascial therapy & myofascial therapy

To release pain not only energetically, but also mechanically. These manual techniques help to release deep-seated blockages in the tissue.

YNSA cranial acupuncture

A specialized procedure that is particularly effective for musculoskeletal complaints and neurological issues.

TCM pain therapy

The targeted combination of acupuncture and Tui Na massage to provide lasting relief from acute and chronic pain.

Mycotherapy (fungal medicine):

The accompanying support of medicinal mushrooms to gently regulate the metabolism and immune system.

Customer opinions

More reviews

5/5

Niklas treats with great empathy and an absolute determination to alleviate discomfort. It worked - my back is much better. Thank you for that!

Isabelle

5/5

Thanks to Niklas and mycotherapy, the intestinal and skin problems I have had for years have finally disappeared. I feel regenerated, vital and completely understood as a person at Fly-TCM.

Simon

5/5

Thanks to Niklas' expert back massage and acupuncture, my tension is relieved. The relaxed atmosphere makes me feel really good. I will definitely be back - an absolute recommendation!

Juergen

Feel Better Today

Landing. Let go. Fly-TCM Winterthur

Feel Better Today

Behind Fly-TCM is me: Niklas Lütgen. As an active crew member and TCM therapist, I know the balancing act between irregular shifts, stress and the desire for health from my own experience. It is precisely this understanding that I bring to your treatment. I will help you to regain your balance and remain efficient - not with gray theory, but with pragmatic medicine that really fits into your everyday life.

My philosophy

Your path to better health

Don't be afraid of the unknown. Your first appointment is relaxed, structured and fully focused on you.

Still have questions?

Frequently asked questions

Will my health insurance pay for the treatment?

Yes, in most cases. I am registered with the EMR and bill via the 590 tariff. If you have supplementary insurance for complementary medicine, 70-90% of the costs are usually covered. Please clarify your exact level of cover with your insurance company in advance.

Is the practice only for pilots and flight attendants?

No, not at all! The name “Fly-TCM” comes from my specialization in Aviation Medicine, but our doors are open to everyone. Whether craftsmen, office workers, mothers or athletes – I treat all people who want to strengthen their health.

Does acupuncture hurt?

Don’t worry. I often work with the very fine Japanese technique. The needles are wafer-thin (much thinner than a doctor’s). You may feel a short, dull tug (the “de-qi”), but no sharp pain. Many patients relax so deeply that they fall asleep during the session.

How many sessions do I need?

This depends on how long your problem has existed. As a rule of thumb, 3 to 5 sessions are often enough for acute pain. For chronic complaints that have been with you for years, I usually plan a block of 10 sessions to achieve lasting results.

What do I need to bring to the first appointment?

Please bring your insurance card and (if available) current medical reports or lab results. It is best to wear loose clothing or shorts. Important: Please do not eat anything strongly colored (such as coffee or blueberries) approx. 1 hour before the appointment so that I can diagnose your tongue correctly.