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I don’t just rely on one technique, but use the entire spectrum of Chinese medicine and other methods from 6 years of experience. Here you can find out how I combine different methods to support your health in the best possible way.

Fear of flying (aviophobia)

When freedom above the clouds becomes a burden It should actually be the anticipation of your vacation or concentration on your business meeting. But instead of serenity, all you feel is this tightness in your chest. Your heart races, your hands get clammy and even the thought of the airport triggers stress. Fear of flying …

TCM prevention

Maintenance is better than repair In almost all areas of life, we take proactive care for granted in order to avoid breakdowns. However, when it comes to our own health, we often tend to ignore the first warning signs and only intervene when symptoms are already restricting our everyday lives. In my practice in Winterthur, …

Mycotherapy

The oldest superfood in the world - medicine from the forest Forget artificial vitamin tablets. Nature has pharmacies in store that are only slowly being rediscovered in the West. They have been standard in Asia for thousands of years: medicinal mushrooms. Especially for people in Winterthur and Zurich who are under high pressure to perform …

TCM for children (Shonishin)

Strong roots for little people - without tears Parents in Winterthur are familiar with the situation: the child has a constant cold ("nursery viruses"), sleeps badly or complains of a stomach ache, but the pediatrician cannot find an organic cause. You want to spare the little ones medication as often as possible. At Fly-TCM I …

TCM for men

Functioning is not the same as being healthy Men - especially in demanding jobs in Winterthur and Zurich - are masters at ignoring warning signs. Does your back pinch? Never mind. Sleeping badly? One more coffee. Libido weakening? Stress. But at some point, the body takes its toll. At Fly-TCM, I offer men a space …

TCM for women

Your cycle is not an enemy - it is your compass Many women have learned to accept pain, mood swings and exhaustion as a "normal" part of being a woman. Especially in a demanding everyday life in Winterthur - or in irregular shift work as cabin crew - the hormonal rhythm quickly gets out of …

TCM for flying personnel

Health at FL 380 - Because your workplace is extreme Your office is moving at 900 km/h. The humidity is below 10%, the cabin pressure is equivalent to a mountain of 2,400 meters, and your biorythm is shaken up several times a week. Life as a pilot or flight attendant is fascinating, but it is …

Ear acupuncture

The whole universe in one auricle It sounds almost too simple: press a small point on the ear and the back pain eases or the craving for a cigarette disappears. But this is precisely the power of the reflex zones. In my practice for ear acupuncture in Winterthur, I use your ear as a "keyboard" …

YNSA cranial acupuncture

The direct line to your body's control center Sometimes the pain is in your knee or back, but the cause - or at least the processing - takes place somewhere else entirely: in your brain. With chronic pain in particular, the brain has often "forgotten" that movement can be pain-free. YNSA cranial acupuncture at Fly-TCM …

Nutritional advice (TCM)

Your food is your daily fuel Hand on heart: how do you feel after eating? Full of energy and full? Or rather tired, bloated and heavy? Especially in the hectic everyday life in Winterthur and Zurich - between meetings, flights and quick snacks at the train station - the "middle" is often neglected. TCM nutrition …

Practical TCM diagnostics

When the body whispers - before it screams Maybe you've been there: you feel unwell, exhausted or have diffuse pain, but the doctor says: "Your values are fine." That's frustrating. But just because a lab value is within the norm doesn't mean that your system is in balance. I take a deeper look during the …

TCM pain therapy

Pain is not a disease - it is a messenger We have learned to see pain as the enemy. As soon as our back aches or our head hurts, we reach for a tablet to get some peace and quiet. But the body does nothing without a reason. Pain is like the warning light in …

Myofascial therapy

What is myofascial therapy? Myofascial therapy is deep, manual bodywork that focuses not only on the muscles, but primarily on the connective tissue that surrounds them - the fascia. Unlike a classic feel-good massage, which is often rhythmic and fast, here I work slowly and structurally. The aim is to make hardened tissue supple again …

Cupping

Time for a thorough spring clean - inside your body Do you sometimes feel "constipated"? Not just in your stomach, but in all your tissue? After long flights, stressful weeks in the office in Winterthur or Zurich or an unbalanced diet, metabolic products build up in the connective tissue. The consequences: Your back hurts, you …

Gua Sha

Free yourself from the pressure that weighs on you Do you know the feeling when your neck is so stiff that it almost cracks? Or when you're coming down with a cold and your head feels heavy? In our modern everyday lives in Winterthur and Zurich - whether at the desk or in the cockpit …

Moxa / Okyo

When the cold is deep in your bones Do you know this? You get cold quickly, have cold hands and feet, and even the thick sweater doesn't really help. Especially in the cold and wet months in Winterthur and Zurich, many people feel drained of energy and "clammy". In TCM, I call this "inner cold" …

Tui Na Massage

When loads press on the shoulders Perhaps you know the feeling: your neck is stiff from sitting for long periods in the cockpit or office, your lower back pulls after lifting heavy suitcases and your head feels "full". In our everyday lives in Winterthur and Zurich, stress often builds up physically - as hardening in …

Japanese acupuncture

Healing begins where the fight ends We live in a noisy world. Especially here in the Zurich and Winterthur area, between business appointments and flight schedules, our system is often under constant stress. When pain or exhaustion occurs, many people tend to want to "make it go away" - often with pressure. But an already …
Assumption of costs

Investment in your health - often reimbursed by your supplementary insurance

Good medicine has its value, but it doesn’t have to be expensive. Fly-TCM is EMR-certified. This means for you: If you have supplementary insurance for complementary medicine, most insurance companies will cover a large part of the treatment costs (often 70-90%). Simply submit the reimbursement voucher you receive from us.

Information on prices & billing